Pre-Teens
and Teens

The obstacles teens face today are uniquely challenging. We provide a space for teens that is centered on their needs and goals, tailoring our approach based on what makes them unique and working to build a relationship of trust, openness & safety.

In each session, we incorporate their strengths and interests so that the process is meaningful and engaging. We also work to strengthen the parent-child relationship along the way so that each teen can see their caregivers as a sound support as they navigate life’s obstacles well beyond their time in counselling.

Melissa integrates experiential and creative modalities in therapy especially with teens and young adults, helping to create a sense of safety and regulation in therapy.
Inspirational quote by E.E. Cummings, "It takes courage to grow up and become who you really are," displayed in teal font on a black background.